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  • St John Fisher Catholic Primary School
  • Alvechurch Road, West Heath, Birmingham
  • West Midlands, B31 3PN
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Mental health and well-being

Create a positivity jar and fill it with positive words, comments or affirmations. Write down some nice things people have said about you and some inspirational phrases on a strip of paper and pop it in the jar over time until your jar is full. 

 

Once you have completed your jar, try to read the comments for a few minutes once a day to remind yourself of how special and awesome a person you are!

Lumen Christi Catholic Multi Academy
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